Learning - Curves

The first thing PT said to me was...Is your face getting thinner? What a nice way to start a workout. I told her I didn't know but pulled up my shirtsleeve and made her feel the roundness that is taking shape...then I flexed (yes I can officially call them guns)my guns. Even with the wings underneath they are looking pretty great. Cap sleeves here I come...almost.....wings and all!

I learned how to use the pull up machine. It's not scary anymore. It's amazing what you can do when you learn the right way. PT is so good. Her blog is http://fiteats.wordpress.com/ And although I haven't tried any of her recipes yet someday when my arms quit hurting from the learning I might be able to lift them to make good stuff.