PT made me do the dreaded PLANKS again...but wait it wasn't just the side ones, it was a whole routine of them! Ok well sorta but (dare I say it) the plank, pushup,side plank, (huff puff)turn (huff puff)side plank routine was kinda well not really fun, but rewarding to know I could do it, even after everything else. Some day I'll be able to look in the mirror while lifting weights and only see the bulges that should be there..tee hee hee. or maybe I could just wear bigger shirts?!?
Great day I got there about 15 min early and decided to try the stationary bike (what else would it be in a gym!) I was able to do 15 min and my bursitis didn't hurt! So after my workout, I'll do the stationary bike and see how it goes.